Wednesday, September 30, 2009

Refreshing Salads

Refreshing salads

Salads are of many types.They are prepared with vegetables, fruits, legumes, grains, greens etc.
They are filling and can be used as a side dish or main dish. Combination of sprouts with raw vegetables and fruits increases their nutritional value. Have a bowl of salad and pave way to better health.

Fruits Salad
Pineapple, grapes and pomegranates with a dash of honey
fruit salad
Vegetables Salad with sprouts
Baby corn, beetroot, capsicum ,carrots and sprouts
with a pinch of salt and few drops of lemon juice
vegetable salad
Pear Sprout Salad
Apples, pear and sprouts
fruits and sprout salad
Banana with dates and honey
banana






2 comments:

  1. healthy diet for breakfast lunch n dinner...

    ReplyDelete
  2. Just lovedddddd the salad, so colourfull,easy to make and ummm healthy!!!!!

    ReplyDelete

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