Dry fruits milk shake is a very healthy and nutritious drink with the goodness of dry fruits like dates and figs and nuts like almonds and cashew nuts. It is very easy to make and tastes very delicious. Kids and adults alike will love this milk shake. It also makes a perfect fasting food. It is commonly taken as fasting food during Navratri. Today we will learn how to make dry fruits and nuts milkshake following this easy recipe.
Dry Fruits Milk Shake
Prep Time : 10 mins
Serves: 1
Recipe Category: Beverage
Recipe Cuisine: Indian
Author:Padhu Sankar
Recipe Category: Beverage
Recipe Cuisine: Indian
Author:Padhu Sankar
Ingredients needed
Almond Milk – 1 1/4 cup
Dates – 4
Figs – 2
Almonds – 3 blanched
Cashew nuts – 3
Cardamom powder – a pinch
Honey or any other sweetener (optional)
Preparation
Soak dates (seeded), figs, cashew nuts in hot water for 30 minutes.
Method
Blend together 1/4 cup of milk, soaked dates, figs, cashew nuts and blanched almonds slightly coarse.
Add the rest of the milk, cardamom powder and blend again. You can garnish with 1-2 slivered almonds, if preferred.
Pour it into a glass and serve chilled.
Note – I have used almond milk to make this milkshake. You can use regular milk or soy milk to make this dry fruits milkshake.
I did not add any sweetener as the milkshake was sweet enough because of the dates and figs. If needed, you can add any sweetener of your choice.
You can add other dry fruits of your choice.
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View Comments (7)
is it really seeded dates..?
looks yummy!!
Should we add only seeded dates?
You can use any dates. If you use dates with seeds, then discard the seeds.
Wow it looks yummy.I will definitely try it in summers.
Milk which is used , is it boiled milk?
I have used almond milk. It is not boiled. Click the "almond milk" under ingredients needed to know How to make almond milk.