I am back from my holidays to the United Kingdom. I had scheduled 2 posts Nool kol Kootu and Foxtail millet Pesarattu which you would have seen. My sincere apologies for not answering many of your mails and comments. I have more than 200 comments and mails waiting to be answered. I will try my best to answer it at the earliest. I saw many berries in the London market which I have seen in pictures but have never tasted. I could not resist preparing this Mixed Berry Banana Smoothie and Berry parfait (coming soon) though I had promised my children that I will not do any website work during my vacation. I prepared this berry smoothie with Greek yogurt and milk and had it for breakfast. It was very delicious and filling. Today we will learn how to make mixed berry banana smoothie following our easy recipe.
Mixed Berry Banana Smoothie Recipe
Prep Time : 10 mins
Serves: 2
Recipe Category: Smoothie
Recipe Category: Smoothie
Ingredients needed
Raspberry -1/2 cup
Blueberry -1/2 cup
Black berry- 1/2 cup
Strawberry -1/2 cup
Ripe Banana -1 (any banana)
Low fat greek yogurt -1/4 cup
Low fat Milk -1/2-3/4 cup
Honey or sugar to taste
Preparation
Wash all the berries well. You can add more or less of any berries as per your personal preferences but see to it that the mixed berries are around 2 -2 1/4 cup. I used a mix of raspberry, strawberry, black berry and blue berry.
Method
In a blender, add all the berries, chopped banana, Greek yogurt (this gives a creamy texture to the smoothie), milk, honey and blend everything together until smooth and forthy.
Serve chilled. You can use frozen berries also. When you run out of time or when you are in a hurry, you can prepare this smoothie in a jiffy and have it for breakfast.
Note – Instead of greek yogurt, you can use ordinary plain curd (should not be sour) but drain all the water from the curd using a thin cotton or muslin cloth.
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View Comments (7)
Healthy smoothie
I love these kind of healthy and filling smoothies, looks yum..
oh wow! padhu.. inviting one.. yum .. i wish i could jump into screen and eat those berries and drink this too;);)
loved your smoothie pic.
very healthy smoothie. Hope you enjoyed your vacation..
wonderful
briliiant n goregous..
I tried it today ..n loved it .