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Oats Pongal-Oats Breakfast Recipes (Indian)

February 28, 2013 by PadhuSankar 18 Comments

Oats is gaining popularity mainly because of its health benefits and also they are convenient and easy to cook. It is said that fiber and other nutrients found in oats may help lower cholesterol, reduce high blood pressure and also reduces the risk of certain type of cancers. It contains a good source of protein, vitamins, minerals,iron, complex carbohydrates and antioxidants. I have posted different ways to use oats to make easy and delicious breakfasts. Today we will see how to make Oats Pongal following our easy recipe.

Oats Pongal-Indian Oats Breakfast Recipe

Oats Pongal


Oats Pongal

 Prep Time : 10 mins

 Cook Time : 15 mins 
 Serves: 1 (what you see in the picture)
 Recipe Category: Breakfast-Oats
 Recipe Cuisine: South Indian
 Author:Padhu Sankar

   Ingredients needed

   Oats – 1/2 cup
   Split yellow moong dal/pasi paruppu – 1/4 cup
   Cashew nuts – 3 (break it into 2-3 pieces)
   Salt as needed
   Ghee for frying cashew nuts and oats -1 tsp

   For the seasoning

   Ghee/ clarified butter – 2 tsp
   Ginger finely chopped – 1 tsp
   Whole black pepper -1 tsp
   Cumins seeds/ jeera -1 tsp
   Curry leaves -few

Preparation


Soak moong dal (split green gram dal) in hot water for 10 minutes and cook until soft.

Fry cashew nuts in 1/2 tsp of ghee until golden brown.

Fry oats in 1/2 tsp of ghee for 2 minutes in low flame.

Method


Cook oats in half a cup of water adding salt.

Then add cooked moong dal to oats and cook for some more time until well blended. Check for salt.

Heat 2 tsp of ghee, add pepper and jeera seeds, when jeera sizzles, add ginger, curry leaves, saute for a second and pour it over the cooked oats + dal mix. Mix well.

Garnish with cashew nuts and serve hot with coconut chutney or pongal sambar.

Note – This pongal should be taken hot.

Check out a variety of easy and quick Oats breakfast recipes

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Filed Under: Bachelor Recipes, Breakfast Varieties, Pongal, Quick recipes, Uncategorized Tagged With: Health Dish, Oats recipes, Uncategorized




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Reader Interactions

Comments

  1. APARNARAJESHKUMAR

    February 28, 2013 at 8:23 am

    photos are good ! i loved it ! i do it other way this one looks easy !

    Reply
  2. Akila

    February 28, 2013 at 8:37 am

    Healthy breakfast

    Reply
  3. Helen Prabha

    February 28, 2013 at 8:40 am

    Very healthy & looks yummy….

    Reply
  4. Hari Chandana P

    February 28, 2013 at 8:48 am

    healthy pongal recipe.. looks great !!

    Reply
  5. uma shankar

    February 28, 2013 at 11:11 am

    It looks good!nice picture too!

    Reply
  6. Vimitha Anand

    February 28, 2013 at 11:38 am

    Very healthy pongal recipe

    Reply
  7. divya

    February 28, 2013 at 2:43 pm

    Woww looks yummilicious…Wish I could grab that platter… 🙂 Yum!!!

    Reply
  8. Madhavi K

    February 28, 2013 at 3:33 pm

    Look great. I do it too.,,,
    Loved the 1st pic

    Reply
  9. Anonymous

    February 28, 2013 at 9:37 pm

    We made oats ven pongal and chakra pongal for Pongal this year without using Rice!

    Reply
  10. Teena Mary

    March 1, 2013 at 12:05 am

    Tasty & nutritious breakfast!!

    Reply
  11. Divya Shivaraman

    March 1, 2013 at 1:59 am

    oh my god you made me learn another pongal – thanks

    Reply
  12. WeR SAHM

    March 1, 2013 at 2:32 am

    awesome and delicious pongal using oats…

    Reply
  13. Sona S

    March 1, 2013 at 3:57 am

    healthy pongal recipe..

    Reply
  14. Veena Theagarajan

    March 1, 2013 at 9:47 am

    healthy dish nice way to start the day!

    Reply
  15. Vikram

    April 27, 2015 at 6:31 pm

    Today we did oats Pongal…it came very good and tastes much similar to rice one…
    Thanks a lot for your recepie.

    Reply
  16. Zara Begum

    October 20, 2015 at 7:06 am

    An easy 1.

    Reply
  17. Pushpa Benedict

    August 31, 2016 at 3:44 am

    Made it it was yummy kids too loved it
    Was easy to make too

    Reply
  18. Ramya Veerat

    June 3, 2017 at 2:31 am

    An easy yummy healthy breakfast..

    Reply

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Meet Padhu, the Chef, the photographer, recipe developer and web designer behind Padhuskitchen which features Simple Indian Vegetarian recipes, healthy recipes, kids friendly recipes, Indian festival recipes, traditional South Indian Vegetarian ...

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