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Karamani Sundal Recipe-Black eyed peas sundal

September 20, 2011 by PadhuSankar 23 Comments

Sundal is a very healthy, filling and protein packed dish. You can give sundal as a snack for children after they return from school. Different varieties of sundals are prepared during Navratri festival. Today let us learn how to prepare karamani kara sundal using our easy sundal recipe.


karamani sundal-sundal recipe

Karamani (Kara) Sundal- How to make Karamani Sundal

Many of you might be bored with the regular sundal recipe.Try this for a change, which I have prepared using vegetable curry podi.

Ingredients needed

Karamani /Cow peas -1 cup

Podi/Spice powder

Bengal gram /kadalai paruppu -1 tbsp
Urad dal -1 tbsp
Red chilli -3-4

For the seasoning

Mustard – 1 tsp
Urad dal -3/4 tsp
Hing – a pinch
Red Chilli
Curry leaves -few

Preparation

Soak black eyed peas overnight or for 6 hours. Wash and pressure cook till soft, adding salt and just needed water. Drain excess water.

Heat 1/2 tsp of oil and fry bengal gram, urad dal and red chilli till dal changes color. Dry grind it or powder it and keep it aside.

Method (just 2 steps)

1. Heat a tsp of oil, add mustard seeds, when it splutters, add hing, urad dal, red chilli and curry leaves.

2. Then add the cooked karamani , grounded powder and cook for a few seconds.

Karamani sundal is ready to be served.

You can also prepare this sundal in the same way as I have prepared peanut sundal(verkadalai sundal) and channa sundal (chick pea/kondai kadalai sundal).


Meet you all again with another interesting recipe, till then it is bye from Padhu of padhuskitchen.com

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Filed Under: Uncategorized Tagged With: Health Dish, legumes, Uncategorized




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Reader Interactions

Comments

  1. Alpana

    September 20, 2011 at 3:08 pm

    Wow…..easy & delicious…….Thanks for sharing.

    Reply
  2. Balakrishna Saraswathy

    September 20, 2011 at 3:19 pm

    Wow It's my all time fav dear..looks so crispy and yummy. A perfect tea-time snack for everyone:)

    Reply
  3. Suchi

    September 20, 2011 at 3:22 pm

    looks fantastic! my fav snack 🙂

    Reply
  4. Reshmi Mahesh

    September 20, 2011 at 3:36 pm

    Look yummy…healthy snack..

    Reply
  5. Lyndsey

    September 20, 2011 at 4:13 pm

    Mmm…sound wonderful, I wish I had some now.

    Reply
  6. Suja

    September 20, 2011 at 4:52 pm

    Healthy snack,looks yummy

    Reply
  7. Avika J Chawla

    September 20, 2011 at 5:12 pm

    Tempting..u have a nice space n a collection of wonderful recipes.Thanks for visiting my blog..happy to follow u ..

    Reply
  8. San

    September 20, 2011 at 5:22 pm

    Incredible n cute looking cones with sundal. Cannot think a better one to grab on a rainy day.

    Reply
  9. Swathi

    September 20, 2011 at 5:41 pm

    Awesome perfect my little one like sundal a lot.

    Reply
  10. Laxmi

    September 20, 2011 at 6:40 pm

    healthy snack.. esp for kids..

    Reply
  11. MyKitchen Flavors-BonAppetit!.

    September 20, 2011 at 7:08 pm

    Wow!,Healthy,Cool and delicious Sundal.U can do Salad with the left-overs.Just luv this recipe.I luved my time here and will be back soon.Thanks for dropping in Padhu.

    Reply
  12. divya

    September 20, 2011 at 9:49 pm

    Gorgeous looking snack.Loved the presentation 🙂

    Reply
  13. Cham

    September 20, 2011 at 11:09 pm

    The podi should give an extra kick to the sundal, good one!

    Reply
  14. Nisha

    September 20, 2011 at 11:14 pm

    Very healthy snack

    Reply
  15. Sobha Shyam

    September 21, 2011 at 3:20 am

    looks so delicious and very healthy, u have a great collection of recipes..

    Reply
  16. kranthi

    September 21, 2011 at 6:13 am

    i love black eyed peas. i must give a try.

    Reply
  17. Sujatha Sathya

    September 21, 2011 at 8:53 am

    nice blog. most dishes look mouth watering.
    i used to wonder why they call it karamani 🙂

    Reply
  18. Priya

    September 21, 2011 at 9:00 am

    Thats a healthy and my fav sundal..

    Reply
  19. Prathima Rao

    September 21, 2011 at 9:05 am

    Healthy sundal & that too with lobia!!! They are my fav lentils!! The spice masala looks flavorful too..
    Prathima Rao
    Prats Corner

    Reply
  20. Latha

    September 21, 2011 at 10:54 am

    Yummy sundal!

    Reply
  21. Priya Sreeram

    September 23, 2011 at 4:09 am

    lovely presentation- sundal looks yum !

    Reply
  22. meeso

    September 24, 2011 at 3:05 pm

    I really want to try this 🙂

    Reply
  23. K A L L U

    October 19, 2012 at 10:57 pm

    This is a great recipe, came out very well. happy Navarathri! Btw- your blog is really helpful to me. Am glad I found you1 Thanks for the hardwork to make my life so easy!

    Reply

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Meet Padhu, the Chef, the photographer, recipe developer and web designer behind Padhuskitchen which features Simple Indian Vegetarian recipes, healthy recipes, kids friendly recipes, Indian festival recipes, traditional South Indian Vegetarian ...

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