Today I am going to share with you my morning drink. It is mostly oats porridge or multi grain porridge or just plain Ragi porridge depending on my preferences that day. As you all know that oats offers many health benefits. It is rich in fiber and has cancer fighting properties. It helps to lower cholesterol and is a a good source of many nutrients including vitamin E, zinc, selenium, copper, iron,magnesium and manganese. Today let us learn how to prepare oat porridge following this easy recipe –
Combine oats with water (around 1/2-3/4 cup) and cook till it thickens. Keep stirring it to prevent it from forming lumps and getting burnt.
Add hot milk, powdered jaggery, chopped dates and almonds. Mix it well.
A perfect way to start your day! ( It will keep you full for 2-3 hours)
Variation -You can add berries or chopped dry fruits or freshly cut fruits as per your choice.
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