Cabbage Thoran Recipe-Kerala Style-Cabbage Stir Fry Kerala

Thoran is a dry vegetable stir fry/curry from Kerala prepared with any fresh vegetables. This is a very easy and quick stir fry which goes well with rice. Thoran is one of the many dishes in the Onam Sadya menu. Today we will learn how to make cabbage thoran following this easy recipe with step wise pictures.

Cabbage Thoran-Kerala Style

Prep Time : 10 mins

Cook Time : 20 mins
Serves: 3
Recipe Category: Side Dish-Curry
Recipe Cuisine: Kerala

Ingredients needed

   Cabbage – 3 cups (finely chopped)
   Shallots-Pearl onions-cheru ulli -4 (finely chopped)
   Green chilli- 2-3 slit
   Turmeric powder -1/4 tsp
   Virgin Coconut oil -2 tsp
   Salt needed
   Curry leaves -few
   Grated coconut -1/3 cup
   Cumin seeds -1 tsp

For the seasoning

   Pure Coconut Oil -1 tbsp
   Mustard seeds -1 tsp
   Curry leaves- few

Preparation

Finely chop cabbage.

Pound or blitz/grind grated coconut and cumin seeds in a blender just for a second.

Mix together cabbage, pearl onions, slit green chilli, turmeric powder, curry leaves, coconut + cumin seeds, 2 tsp oil and salt needed nicely with your fingers.

Method

Heat coconut oil, add mustard seeds, when it splutters, add the mixed ingredients.

Sprinkle little water and cook covered on low flame stirring from time to time until soft.

Serve this delicious Kerala Style Cabbage thoran (curry) with rice.

You will love my other Onam Sadya Recipes (dishes)

Note – I used my Tupperware Ultimo Smart Chopper for chopping cabbage.

Use coconut oil for authentic Kerala flavor. I used virgin coconut oil for this recipe. You can Buy KLF Nirmal Virgin Coconut Oil from Flipkart.com

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