Cucumber Fruit known as “vellari palam” in Tamil is available abundantly during summer. This fruit is very nutritious and has many health benefits. As this fruit is high in water content, it helps prevent dehydration. Though I am not a big fan of vellari pazham, I love the milkshake prepared using this fruit.
Wash, peel the skin and remove the seeds. Chop the vellari palam roughly.
|Vellari Pazham-Cucumber fruit|
Blend the cucumber fruit with 1/4 cup of milk to a smooth paste. Then add the rest of the milk, needed sugar, ice cubes and blend it smoothly.
Refrigerate it and enjoy chilled.
Beat the summer heat with a chilled glass of refreshing cucumber fruit milkshake.