• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Padhuskitchen


  • HOME
  • ABOUT
  • RECIPE INDEX
  • VIDEOS
  • USEFUL TIPS
  • TESTIMONIALS
  • FESTIVAL RECIPES
    • Avani Avittam
    • Pongal Festival
    • Vinayaka Chaturthi
    • Thiruvathirai
    • Navratri Recipes-Navratri Sundal Recipes
    • Varalakshmi Vratham
    • Karadaiyan Nombu
    • Tamil New Year
    • Adi Perukku
    • Krishna Jayanthi
    • Diwali
    • Karthigai Deepam
    • Christmas
    • Onam
  • Side Dish For Chapati
  • CONTACT
  • Privacy Policy

Quinoa Vegetable Salad-Vegan Quinoa Salad Recipe-Easy Quinoa Recipes

October 15, 2014 by PadhuSankar 2 Comments

This is a very simple, delicious, super-healthy salad prepared with quinoa (pronounced as KEEN-wah), vegetables and a simple dressing. Quinoa is high in protein and fiber. Combined with vegetable it makes a complete meal. I had this salad for lunch. This quinoa salad is light and is perfect for a simple lunch or dinner. I love all kinds of salads and this quinoa salad is no exception. Today we will learn how to make quinoa salad following this easy recipe. 

Vegan quinoa salad

Quinoa Vegetable Salad-Quinoa Vegan Salad


 Prep Time : 5 mins

 Cook Time : 20 mins 
 Serves: 1
 Recipe Category: Lunch-Dinner
 Recipe Cuisine: International
 Author:Padhu Sankar

   Ingredients needed

   Quinoa -1/2 cup
   Steamed broccoli -10 florets
   Bell pepper – all colors -1/2-3/4 cup
   Cucumber or zucchini -1 chopped
   Lettuce leaf -2

   For the Salad dressing

   Olive oil -2 tbsp
   Fresh lemon juice to taste
   Salt to taste
   Pepper powder to taste

Preparation

Cook quinoa, fluff it with a fork and leave it to cool. Check out my detailed post on how to cook quinoa.

Steam broccoli, chop it into bite size pieces and keep it ready.

Whisk together olive oil, salt and pepper powder.

Method

In a bowl combine together, quinoa, steamed broccoli, chopped bell pepper, cucumber and the dressing. Mix until well combined.

Garnish with torn lettuce leaves and serve. You can add chopped walnuts or a mix of toasted seeds (sunflower, pumpkin and sesame seeds) to make it more healthy and delicious.

If you love salads like me, then check out my collection of Indian Salad Recipes

If you found this post useful, I would really love it, if you pin it or share it with your Facebook fans or Twitter followers or Google+ circles today. All it takes is a simple click on the “pin it” “like,” “share,” “tweet,” or Google+ buttons below the post. It will keep me motivated. Thank  you!

Related posts:

Ginger Garlic Paste Recipe-How to make Ginger Garlic Paste

Tomato Soup Recipe

Masala powder

Poha Sweet Snack-Breakfast-Kerala Aval Vilayichathu-Sweetened Rice Flakes

Filed Under: Quick recipes, Uncategorized, Weight loss recipes Tagged With: Broccoli Recipes, Health Dish, International Cuisine, Mixed vegetables, Quinoa Recipes, Salad, Uncategorized, vegan recipes




Previous Post: « Payaru Ulundu Urundai-Payatham Maavu Ulundu Laddu-Easy Diwali Sweets Recipes
Next Post: Maida Burfi Recipe-Maida Sweet Cake-Easy Diwali Recipes for Kids »

Reader Interactions

Comments

  1. Sathya Priya

    October 15, 2014 at 4:19 pm

    Healthy salad ..Addition of quinao sounds interesting

    Reply
  2. Ree Kasirajh

    October 16, 2014 at 2:51 am

    Quinoa salad looks very yum and healthy!!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

About the Author

Meet Padhu, the Chef, the photographer, recipe developer and web designer behind Padhuskitchen which features Simple Indian Vegetarian recipes, healthy recipes, kids friendly recipes, Indian festival recipes, traditional South Indian Vegetarian ...

Read More

Padhuskitchen Recipes on YouTube

Padhuskitchen Youtube

Let’s Connect

  • Facebook
  • Twitter
  • Instagram
  • YouTube
  • Pinterest
  • RSS Feed

Browse by Cuisines

Kerala Recipes
Punjabi Recipes
Andhra Recipes
Gujarathi Recipes
Maharashtrian
Tamil Brahmin Recipes
Karnataka
International
Indo Chinese Recipes

Browse by Categories






Recent Posts

  • Cabbage Rice-Lunch Box Recipe-Cabbage Pulao Recipe-Muttaikose Sadam
  • Chana Dal Pulao-Bengal Gram Dal Rice
  • Ragi Masala Dosa-Finger Millet Masala Dosa Recipe-Kelvaragu Masala Dosai
  • Girmit Recipe-North Karnataka Style Masala Spicy Puffed Rice Chaat
  • Poha Sweet Snack-Breakfast-Kerala Aval Vilayichathu-Sweetened Rice Flakes

Baby Recipes

Baby Recipes

https://youtu.be/ObMz4uI5zUc

Copyright © 2025 Padhuskitchen