Thursday, August 23, 2012

Oats with Vegetables-Oats Vegetable Porridge Recipe-Oats Recipes

Breakfast is the most important meal of the day. It gives the energy our body needs to kick-start the day. Most of you must have heard the saying-“Eat breakfast like a king, lunch like a prince, and dinner like a pauper”.But due to time constraint, hectic working schedule many people do not find time to prepare breakfast in the morning and mostly skip breakfast. But there are simple, easy to prepare recipes like this oat vegetable porridge. A bowl of hot oats with vegetables is a healthy option to start the day as it can be both satisfying and filling.Today we will learn how to make Oats Vegetable porridge following our easy recipe.

Oats with Vegetables
Oats with Vegetables

Oats Vegetable Porridge

Oats Vegetable Porridge

 Prep Time : 5 mins
 Cook Time : 10 mins 
 Serves: 1
 Recipe CategoryBreakfast Porridge-Oats
 Recipe CuisineIndian
 Author:

   Ingredients needed

   Oats - 2 1/2 tbsp (I used Quaker's oats)
   Mixed vegetables - 1/2 cup (carrot, beans, cabbage)
   Salt to taste
   Pepper Powder to taste


Preparation

Chop all the vegetables finely.

Method

Take a cup of water in a pan, add oats to it and bring it to boil.

Once it starts boiling, simmer and cook stirring from time to time so that it does not stick to the bottom of the pan. Cook on low flame until it thickens and the oats becomes soft.

In a another pan, cook the vegetables with less water adding needed salt. Once the vegetables are half cooked, add it to the cooked oats mixture. Do not over cook the vegetables.The vegetables should retain their crunchiness.

Cook both together for 2 minutes, add salt and pepper to taste and switch off the flame.(since we have added salt to the vegetables, add less salt)

Easy, simple, healthy and filling breakfast is ready in a few minutes time.

Note-You can cook finely chopped garlic (2 cloves) and a small bit of ginger along with the vegetables if preferred.

The consistency of the porridge can adjusted according to individual preferences.

Find more easy Oats Recipes (Indian)

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18 comments:

  1. Healthy and perfect for a delicious breakfast

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  2. Wow such a healthy porridge...

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  3. Warm, healthy porridge...well presented.

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  4. Simple easy & yummy breakfast option

    http://shwetainthekitchen.blogspot.com

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  5. I have porridge for breakfast just about every day, just with milk and honey, but this looks like a really interesting and filling alternative! I might have to try that one!

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  6. mmm.... delicious and very healthy dish..

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  7. Such a super filling and comforting food.

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  8. wow love this a savory oat breakfast nice idea

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  9. So healthy & nutritive & inviting!!
    Prathima Rao
    Prats Corner

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  10. wow thats sounds easy and tasty...its gud as a brunch as well

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