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Refreshing Salads

October 1, 2009 by PadhuSankar 2 Comments

Refreshing salads

Salads are of many types.They are prepared with vegetables, fruits, legumes, grains, greens etc.
They are filling and can be used as a side dish or main dish. Combination of sprouts with raw vegetables and fruits increases their nutritional value. Have a bowl of salad and pave way to better health.

Fruits Salad
Pineapple, grapes and pomegranates with a dash of honey

fruit salad

Vegetables Salad with sprouts
Baby corn, beetroot, capsicum ,carrots and sprouts
with a pinch of salt and few drops of lemon juice
vegetable salad
Pear Sprout Salad
Apples, pear and sprouts

fruits and sprout salad
Banana with dates and honey

banana

Refer here for How to sprout moong dal?

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Filed Under: Uncategorized Tagged With: Health Dish, Salad, Uncategorized




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Reader Interactions

Comments

  1. Reshmi

    June 30, 2010 at 7:05 am

    healthy diet for breakfast lunch n dinner…

    Reply
  2. Poonam

    September 27, 2011 at 6:43 am

    Just lovedddddd the salad, so colourfull,easy to make and ummm healthy!!!!!

    Reply

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