Beans Carrot Curry-Carrot Beans Stir fry recipe(Poriyal)
This is a very simple low fat, stir fry recipe which is very healthy, simple and also colorful .Ingredients needed
Beans - 250 grams
Carrots - 2
Peas - 1/2 cup ( fresh/frozen)
Turmeric Powder - a pinch
Coconut (grated) - 2 tbsp
Salt to taste
For the seasoning
Mustard -1/2 tsp
Broken Urad dal - 1/2 tsp
Red dry chillies - 2 broken into pieces
Hing/Asafoetida - 1/4 tsp
Curry leaves - little (optional)
Oil
Preparation
String the beans (french beans),wash and cut it into small pieces.
Wash, peel the skin and chop the carrots.
Method
Heat a tsp of oil and add the ingredients for seasoning .
Then add the beans,chopped carrots, peas, turmeric powder and needed salt.
Add little water and cook covered till soft. Stir 2-3 times in between, so that everything gets evenly cooked.You can sprinkle water if needed in between while stirring.
Then add grated coconut, mix it well and remove from flame .
Serve this Simple Beans Carrot stir fry or Beans Carrot poriyal with rasam, sambar, kuzhambu or roti.
Enjoy!!
This easy beans carrot stir fry is on it way to MLLA- 27 started and hosted by Susan and to Akila's Event Dish name starts with B
Meet you all again with an interesting post, till then it is bye from Padhu of padhuskitchen. Tweet Pin It Now!






















21 comments:
Very nice.
thats a staple in my kitchen.love this with tomato dal. your presentation is superb as always.
Thats a colourful stir fry, looks awesome..
I simply love this stirfry! Beans n carrots, great combo! :D
i love this combo so so much...
simple and healthy..yum !
Very nice lovely combo.
Looks colorful and simple tasty combo!
i love them rasam rice....perfect and colorful
lovely combo dear...superbbbb
my fav poriyal, yummy
It looks yum,really healthy...i do it atleast once a week
looks yummy but healthy poriyal.... thanks for sending to my event dear....
I like this fry but I don't add coconut. Nice presentation...it makes a lot of difference!!!
Nice and healthy stir fry
Loved the twinkle twinkle little carrot flowers...did i say that the dish sounds super too???
Colorful and delicious stir fry padhu.
thats a lovely stirfry , colourful too
I love this too..looks so colorful!
US Masala
such a simple and lovely recipe..
A beautiful dish, the colors of the Indian flag.
Thanks for your yummy MLLA recipe, Padhu. As much as I dearly love dried beans, it's great to see fresh strings joining the parade. : )
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