Here is another quick breakfast smoothie recipe with apple and oats. It is very tasty, easy to prepare and will keep you full for 2-3 hours. Kids will love this for sure.I have not added sugar to this milkshake, as the dates and the apples were sweet enough. This apple oats smoothie is a great way to kick start your day and is ideal when you have less time in the morning for breakfast.
Cook oats in half cup of water stirring occasionally until thick. Leave it to cool.
Add the cooked oats, chopped apples, milk, dates, honey in a blender and blend until smooth.
Pour it into a glass and serve chilled.
Note - You can garnish a few small pieces of chopped apples if preferred.
Use soy milk if you are allergic to dairy milk.
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