Friday, October 26, 2012

Oats Apple Smoothie-Apple Oats Smoothie Recipe

Here is another quick breakfast smoothie recipe with apple and oats. It is very tasty, easy to prepare and will keep you full for 2-3 hours. Kids will love this for sure.I have not added sugar to this milkshake, as the dates and the apples were sweet enough. This apple oats smoothie is a great way to kick start your day and is ideal when you have less time in the morning for breakfast.

Oats Apple Smoothie

Apple Oats Smoothie with Dates

Apple Oats Smoothie with Dates

 Prep Time : 5 mins
 Cook Time : 5 mins 
 Serves: 1
 Recipe CategoryBreakfast Smoothie
 Recipe CuisineIndian
 Author:

   Ingredients needed

   Apple -1 peeled and chopped
   Oats - 2 tbsp
   Milk - 3/4 -1 cup (chilled)
   Dates - 3 (soak it in a little milk if required)
   Honey - 2 tsp if needed


Method

Cook oats in half cup of water stirring occasionally until thick. Leave it to cool.

Add the cooked oats, chopped apples, milk, dates, honey in a blender and blend until smooth.

Pour it into a glass and serve chilled.

Note - You can garnish a few small pieces of chopped apples if preferred.

Use soy milk if you are allergic to dairy milk.

You will love my Apple Milkshake Recipe  also

Apple milkshake

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13 comments:

  1. Healthy & refreshing smoothie!!
    Prathima Rao
    Prats Corner

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  2. Nice presentation and healthy smoothie

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  3. wow very tempting recipe,luks gr8!

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  4. This is healthy and filling smoothie.

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  5. Fantastic combo for smoothie,loving it.

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  6. Could we use dates sryup instead of dates? Will it taste the same?

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  7. awesome recipe. Today was the first time i gave oats to my 13months son. He loved the entire combo.

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  8. Just tried it :) I used prunes instead of dates!! Tastes great :) Thanks padhu..

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  9. It was so yummy...I made it and it just turned out perfect.. Instead of dates I used dates syrup.. Thank u padhu

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  10. It just turned out to be a refreshing smoothie... Instead of dates I used dates syrup.. Thank u for all the recipes.... Can Apple be replaced with pear???

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    Replies
    1. Nice to know that you liked it. You can substitute apples with pear also.

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