Sapodilla also known as sapote or chikoo is rich in vitamins, minerals and many health benefiting antioxidants. It is rich in dietary fiber and helps to relieve constipation. It contains antioxidant vitamins like vitamin C and vitamin A which helps to protect against certain types of cancer. This milkshake needs only 3 ingredients and is super easy to prepare. You won't be able to have just one glass!! Today we will learn how to make sapote/sapodilla milkshake following this easy recipe.

Sapodilla Milkshake-Chikoo Milkshake

Prep Time : 5 mins
Serves:1
Recipe Category: Beverages/Milkshake
Recipe Cuisine: Indian
Author:Padhu Sankar
Ingredients needed
Chikoo pieces/sapodilla pieces - 1 cup
Cold Milk - 1 1/2 cups (boiled and chilled)
Powdered Sugar - 1 tsp or 1 tsp honey
Recipe Category: Beverages/Milkshake
Recipe Cuisine: Indian
Author:Padhu Sankar
Ingredients needed
Chikoo pieces/sapodilla pieces - 1 cup
Cold Milk - 1 1/2 cups (boiled and chilled)
Powdered Sugar - 1 tsp or 1 tsp honey
Method
Peel the skin and discard the seeds of sapota.
Blend it with a little milk and sugar/honey.You can also use 2-3 dates instead of sugar or honey to make it more nutritious and tasty.
Then add the rest of the milk and blend everything together until smooth.
Serve chilled. Children will love this very much.
Health Tips
Always keep your pantry stocked with fruits of the season. When you feel hungry in-between meals, go ahead and have fruits. This will satisfy your hunger and prevent you from gorging on unhealthy foods.
Don’t forget to hit the +1, Share button, Tweet button, Pin it button, if you like the post. You can follow us on Google Plus, Pinterest, Twitter, Facebook and Subscribe to RSS Feed to receive latest updates.
woww.. i alwys loved this shake :)... lol!!nice presentation!!
ReplyDeleteOne of my fav one...I loved the chikoo's xpressions :)
ReplyDeleteYou made my family favorite chicoo milkshake!!! when my DH came first time to India he was hooked on this...lol! he would order 3-4 glass at a time..;-))now my DD, now we get chicoo here in U.K..as usual nice presantaion!!
ReplyDeletemy favorite shake..love the color and love the cute presentation..
ReplyDeletewww.foodlyrics.com
Padhu,
ReplyDeletePoor chikoo's they are blaming you for making them milkshake. looks nice
ohh padhu..i love this one always...but it a seasonal one....whenevr i gt a chance to have it i ll never miss that oppurtunity...lovely chikku shake...
ReplyDeleteMy hubb's all time fav milk shake...Soooo yummy...
ReplyDeleteHealthy milkshake, love your presentation especially the carving...good one....
ReplyDeletehttp://treatntrick.blogspot.com
one of my fav shake.....
ReplyDeletenever had or made it. looks very nutritious. as always love those frowning and crying chikoooooooo faces. so cute.
ReplyDeleteHey Paddu
ReplyDeleteThe pc is too good.I loved the presentation.
Chikoo is mine and my daughter like very much
I can eat chikoo 365 days without eating anything else.Keep blogging
Love
Subhashini
wow this reminds us of Indian juice shops... we love chikoo shake.. and the chikoo's expression in presentation is priceless
ReplyDeleteWoww so cute presentation, one of my fav milkshake, had it long back, urs tempting me a lot..
ReplyDeleteDear Padhu
ReplyDeleteHow are you?
Never had this drink before, must try ! ANd I alwasy enjoy the decoration and presentations..I am LOL seeing te cute chikus near the glass..great expression
loved ur presentation :)
ReplyDeletechickoo shake is one of my favorites !!
Love this shake...and loved ur chikko carvings...
ReplyDeletelove the chikoo cuties
ReplyDeleteOh Padhu... the hit is your presentation always!! the fotos are too good!.. and then of course the recipe..
ReplyDeleteOne suggestion, instead of blending all and then chilling it, try blending fresh fruit and the other ingredient with frozen milk and have it with the fresh goodness of sapodilla.
I never added honey before.. will try that.. nutritious shake!
superb presentation and yummy drink!
ReplyDeletei love this milkshake,and your presentation is just superb..
ReplyDeleteLovely Milk shake :-)
ReplyDeleteI love chikoo milkshake very much. Looks yummy. Feel like having it now. Wonderful presentation.
ReplyDeleteAmazing look on the faces of the chikoos:-)) Good presentation and yummy drink
ReplyDeleteI miss chikoo! I can imagine the taste at this moment! Cute photo!
ReplyDeleteOwh, my fav sapodillas! How I missed U...;)
ReplyDeleteBeen quite some time since I've seen this around in market. :(
chikko is my fav fruit,,yummy milkshake...
ReplyDeleteLovely drink...your tip at the end proved very helpful for me...
ReplyDeleteLOve the food carving u do girl....love the shake too...& we so much miss Chikoo here in states, even my daughter, though she forgets it's name but once in a while asks me can we get that fruit.
ReplyDeleteYum! And your carvings are so funny and cute!!!
ReplyDeleteHahaha, cute again!
ReplyDeletewow it was my fav shake in childhood...nice presentatn
ReplyDeletechikoo is my favorite too, but I rarely get fresh ones here.. I think this recipe will lend perfectly to frozen ones too. Love, love, love your presentation as always.. those chikko kids look so cute!
ReplyDeletevery nice milkshake
ReplyDeletehi padhu,
ReplyDeletelovely presentation :) chikoo milkshakes are great fillers as they are very thick :) so yumm too
Lol! You are good at veggie/fruit decorations!
ReplyDeleteMy family all time fav one...As usual nice presentation!
ReplyDeleteHehe! Love what you did to the the sapotas
ReplyDeleteO' you are so amazing, lovely presentation!!, you are so creative, when I opened your blog, and saw chickoo, I envied you, It is long time I had chickoos, That is the only milk shake I love to drink.
ReplyDeletei luv chickoo..it tastes great too as milkshakes and icecream...hmm..yummy
ReplyDeletemy favourite fruit... milkshake is yummy... and all the carvings look so cute.. keep it up.. and thanks for dropping in my blog... keep visiting... :)
ReplyDeletethats lovely.. shake.. we dont get chikoo here.. i am waiting to visit india.. btw why thet fought..:) LOvely presentation
ReplyDeleteSo chickoos are angry and sad at you...maybe because you spared them...lol...Love this shake and reminds me of a good old friend who always used to order chickoo shake :-)
ReplyDeleteI miss the chikoo milkshake.In east coast we get only the frozen chikoo ,not great as the fresh ones.Looks yummy.
ReplyDeleteFav fruit..loved the way you served dear...
ReplyDeleteAll time favorite shake..luvly presented:)
ReplyDeleteI miss these lovely fruit, poor is he sad because u re blending into smoothie!
ReplyDeleteWoow,first of all great thinking to present in such a way! Loved it,never tried chikku milk shake so far,will try soon!
ReplyDeleteWho doeasnt love this shake..ur carved chikkos is very very expressive..fantastic
ReplyDeleteThank You padma for leaving comments....and do visit again and give me your suggestions.
ReplyDeleteWish I could get a old of some here! Love the carving~real cute idea!
ReplyDeleteExcellent presentation witha beautiful caption.i really liked it.n this is my favorite fruit.
ReplyDeleteI Really love Chikoo a Lot !! I Would ask my mom to make it for me..Great..Thanks
ReplyDeleteI am die-heart at ripened chikoos. I loved the way you have presented the chikoos. Well sculpted. They are so expressive :D
ReplyDeleteCute presentation...yummy yumm
ReplyDeleteHi Padhu
ReplyDeleteThanks for visiting us...Your words of appreciation are our inspiration...
Love
Kairali sisters
My aunt had a large chikoo tree at her backyard and during summer we used to pick the fruits and eat them all, if half ripen... She will always be at our back asking us not eat those half ripen ones, cos they give stomach pain... My fav fruit, unfortunately we dont get them here... I truely envy you... Milkshake makes me long now!!!
ReplyDeletehttp://memoryarchieved.blogspot.com
ha ha so funny and cute!!
ReplyDeletePresentation is co cute..
ReplyDeletewww.ruchikacooks.com
Padhu...you have an awesome talent for artistic presentation!!! Love the recipe too!
ReplyDeleteIts one of my fav milk shakes!
ReplyDeleteI like the carving on the chikus! Saw some of your previous work too... its really cute!
ReplyDeleteAwesome presentation , as usual !
ReplyDeleteLoved their reaction when they are used in the shake :)
Awww... So cuteeeee.....!
ReplyDeletePadhu,it has been ages I have not seen a chikoo,your post today made me realize how much I miss this extraoridnary fruit :( The shake is so refreshing :)
ReplyDeletehi padhu
ReplyDeletei like your each and every recipe
padhu .. i have seen your creative skills in Veg carving this time fruit carvings too!!
ReplyDeletecouldnt take eyes from chikoo faces. very nice idea of presentation.. and loved your recipe. will try it.