Padhuskitchen


Chikoo Milkshake

by 67 Comments

Sapodilla also known as sapote or chikoo is rich in vitamins, minerals and many health benefiting antioxidants. It is rich in dietary fiber and helps to relieve constipation. It contains antioxidant vitamins like vitamin C and vitamin A which helps to protect against certain types of cancer. This milkshake needs only 3 ingredients and is super easy to prepare. You won’t be able to have just one glass!! Today we will learn how to make sapote/sapodilla milkshake following this easy recipe.

sapota milkshake-chikoo milkshake-Sapodilla MilkshakeSince most of you will be familiar with this recipe, I have done some carvings on chikoo to add fun to the post and to keep you all entertained.

Sapodilla Milkshake-Chikoo Milkshake


Sapodilla Milkshake-Chikoo Milkshake

 Prep Time : 5 mins

 Serves:1
 Recipe Category: Beverages/Milkshake
 Recipe Cuisine: Indian
 Author:

   Ingredients needed

   Chikoo pieces/sapodilla pieces – 1 cup
   Cold Milk – 1 1/2 cups (boiled and chilled)
   Powdered Sugar – 1 tsp or 1 tsp honey

Method

Peel the skin and discard the seeds of sapota.

Blend it with a little milk and sugar/honey.You can also use 2-3 dates instead of sugar or honey to make it more nutritious and tasty.

Then add the rest of the milk and blend everything together until smooth.

Serve chilled. Children will love this very much.

Health Tips

Always keep your pantry stocked with fruits of the season. When you feel hungry in-between meals, go ahead and have fruits. This will satisfy your hunger and prevent you from gorging on unhealthy foods.

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Reader Interactions

Comments

  3. You made my family favorite chicoo milkshake!!! when my DH came first time to India he was hooked on this…lol! he would order 3-4 glass at a time..;-))now my DD, now we get chicoo here in U.K..as usual nice presantaion!!

    Reply

  6. ohh padhu..i love this one always…but it a seasonal one….whenevr i gt a chance to have it i ll never miss that oppurtunity…lovely chikku shake…

    Reply

  11. Hey Paddu
    The pc is too good.I loved the presentation.
    Chikoo is mine and my daughter like very much
    I can eat chikoo 365 days without eating anything else.Keep blogging
    Love
    Subhashini

    Reply

  18. Oh Padhu… the hit is your presentation always!! the fotos are too good!.. and then of course the recipe..

    One suggestion, instead of blending all and then chilling it, try blending fresh fruit and the other ingredient with frozen milk and have it with the fresh goodness of sapodilla.

    I never added honey before.. will try that.. nutritious shake!

    Reply

  28. LOve the food carving u do girl….love the shake too…& we so much miss Chikoo here in states, even my daughter, though she forgets it's name but once in a while asks me can we get that fruit.

    Reply

  32. chikoo is my favorite too, but I rarely get fresh ones here.. I think this recipe will lend perfectly to frozen ones too. Love, love, love your presentation as always.. those chikko kids look so cute!

    Reply

  38. O' you are so amazing, lovely presentation!!, you are so creative, when I opened your blog, and saw chickoo, I envied you, It is long time I had chickoos, That is the only milk shake I love to drink.

    Reply

  42. So chickoos are angry and sad at you…maybe because you spared them…lol…Love this shake and reminds me of a good old friend who always used to order chickoo shake 🙂

    Reply

  56. My aunt had a large chikoo tree at her backyard and during summer we used to pick the fruits and eat them all, if half ripen… She will always be at our back asking us not eat those half ripen ones, cos they give stomach pain… My fav fruit, unfortunately we dont get them here… I truely envy you… Milkshake makes me long now!!!

    http://memoryarchieved.blogspot.com

    Reply

  64. Padhu,it has been ages I have not seen a chikoo,your post today made me realize how much I miss this extraoridnary fruit 🙁 The shake is so refreshing 🙂

    Reply

  66. padhu .. i have seen your creative skills in Veg carving this time fruit carvings too!!

    couldnt take eyes from chikoo faces. very nice idea of presentation.. and loved your recipe. will try it.

    Reply

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