Padhuskitchen


Red Beans Rice – Indian Style

by 56 Comments

Beans contain vitamins, minerals and complex carbohydrates.They are low in fat and high in dietary fiber, proteins, antioxidants and also a good source of iron. Darker colored beans like red beans are very good sources of antioxidants.They help to fight cancer, heart disease and diabetes. Combining them with rice, it makes a complete meal. They are also versatile as they can be added to a number of different dishes. My family loves one pot meals, so I prepare it often. I had lot of fresh red beans with me, so I prepared Red beans rice and served it with onion raitha. Needless to say my family enjoyed it very much. Today we will learn how to make red beans rice following this easy recipe.

red beans riceDecorated with the ingredients used for preparing this rice. Very

happy because my daughter recognized that it is Sponge bob.

Red Beans Rice


Red Beans Rice

 Prep Time : 10 mins

 Cook Time : 20 mins 
 Serves: 2
 Recipe Category: Rice Recipes
 Recipe Cuisine: Indian
 Author:

   Ingredients needed

   Basmati rice- 1 cup
   Small red beans -1/4 cup
   Onions – 1/2 cup chopped
   Ginger-garlic paste – 1 tsp
   Tomatoes – 1/2 cup chopped

   Turmeric powder – 1/4 tsp
   Coriander powder – 1 tsp
   Chilli powder -1/2 tsp
   Garam masala powder – 1/2 tsp
   Fresh Lemon juice -1 tbsp

   For the seasoning

   Oil – 1 tbsp
   Cloves -2
   Cinnamon – 1 inch piece
   Bay leaf -1

Preparation

Soak basmati rice for 15-20 minutes, drain off water and keep it aside.

Soak red beans (if using dry ones) for 5-6 hours or overnight and pressure cook with a little salt until soft. Since I used fresh red beans, I skipped soaking.

Fresh red beans
Method

Heat oil in a pan and add the ingredients mentioned under seasoning.

Add onions and saute until they become transparent.

Then add ginger-garlic paste and saute for a few more minutes.

Add tomatoes, turmeric powder, coriander powder, chilli powder, garam masala powder and cook for a further 3-4 minutes.

Add cooked red beans, rice, salt needed, 2 cups of hot water, lemon juice and pressure cook for 2 or 3 whistles. Once the pressure subsides, open the cooker and mix the contents well.

Alternatively, you can close the cooker without weight, once the rice is half cooked stir the contents, put the whistle/weight and simmer for 5 minutes.

Garnish with coriander leaves.

Serve Red beans rice with raitha or papads or chips.

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Comments

  2. Hi Padhu. I really admire your skill in presenting your food.
    I love one pot meals, saves time and gives you a satisfaction of eating full.
    The rice is surely a great combo of protein+carbs.

    Reply

  26. Hey padhu,
    nice presentation, surely should have tasted good.. one pot meals are very handy when you are in hurry..thanks dear for the recipe. will give it a try sometime

    Reply

  29. Dear Padhu I'M back and I have been a bit too busy but soon planning to get back into routine and blog..and visit my blogpals. THis Spongebob presentation is PERFECT..even Spongebob would be happy to eat this Red bean Rice. I have 3 Spongebob fans in my house..which includes my husband and 2 kids… Healthy rice and looks inviting..LOve ur Clicks

    Reply

  31. I love that the dish of beans and rice can be adapted to so many cuisines and styles of cooking and still retain its essential character. This version looks fantastic!

    Reply

  51. Tried it yesterday. Everybody loved it, my husband, toddler and preschooler. Easy, quick, healthy and moreover delicious…thats what I am looking for. Thanks a lot. A happy mom.

    Reply

  52. Hi Padhu..have tried many of your recipes and really love them. Esp the kids recipes..my daughter loves seeing the creative displays of food! One ques on this recipe: would substituting black-eyed pea/beans or karamani instead of the red beans work in this recipe? Pl let me know. Thanks so much!

    Reply

  56. Hi Padhu,

    I accidentally found a recipe like this but suited for more lazy people like me! I simply add 1/4th or 1/3rd cup of blackeye-peas/redbeans to the 1 cup of rice. I add a little more water (to the rice) than usual for the beans. I also add about 3 tbsp ghee, and salt and pepper. Then I boil and cook it as i would just rice alone. It tastes yummy. Got to try out your method. Will do it soon.

    Thanks for a great website. Keep up the good work!

    Reply

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