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Tindora Rice-Ivy Gourd Rice-Dondakaya Annam-Kovakkai Sadam

May 28, 2015 by PadhuSankar 14 Comments

This is a very simple and delicious rice dish prepared with Ivy gourd. Ivy Gourd is known as kovakkai in Tamil, dondakaya in Telugu and kundroo/tendli in Hindi, tondekayi in Kannada and kovaykka in Malayalam. Ivy gourd is rich in beta-carotene and fiber. You can make a variety of dishes using kovakkai. You can make tindora fry, tindora curry, chutney and even sambar with tindora. Today we will see how to make Tindora rice/Dondakaya annam following this easy recipe with step wise pictures.

Tindora Rice-Kovakkai Sadam-Dondakaya annam

Tindora Rice-Ivy Gourd Rice-Dondakaya Pulao-Kovakkai Sadam


 Prep Time : 10 mins

 Cook Time : 20 mins 
 Serves: 2
 Recipe Category: Rice Dish-Lunch-Main Course
 Recipe Cuisine: South Indian
 Author:Padhu Sankar

   Ingredients needed

   Basmati Rice – 1 cup
   Onion – 1
   Ivy Gourd/Tindora – 250 grams / 1/4 kg
   Turmeric powder – 1/4 tsp
   Salt needed
   Fresh Lemon juice – 2 tsp (optional)

   Masala Paste – Fry and Grind

   Oil – 3/4 tsp
   Cumin seeds (jeera) – 1 tsp
   Red Chillies – 5
   Garlic cloves – 5
   Pearl onions – 10
   Grated coconut – 2 tbsp

   For the seasoning

   Oil – 3 tbsp
   Mustard seeds – 1 tsp
   Curry Leaves – a sprig

   For garnishing

   Fresh Coriander Leaves – 2 tbsp finely chopped

Preparation


Wash and soak basmati rice for 30 minutes in 2 cups of water. Cook rice in a pan with lid until rice is soft. Fluff it with a fork and keep it aside. If you are a beginner, check out how to cook basmati rice.

Wash, cut off the ends and slice tindora thinly lengthwise. Cut onions also lengthwise and keep it aside.

Heat oil in a pan, add cumin seeds, when it sizzles, add red chillies, garlic and chopped pearl onions (small onions). When onions turn transparent, add grated coconut and saute for a few more minutes. Remove from heat. Once it cools, grind it to a paste. This is the masala for this dish.

Method 

Heat oil, add mustard seeds, when it splutter, add thinly sliced onions, curry leaves and saute until onions turn transparent.

masala preparation for kovakkai rice

Add thinly sliced ivy gourd, turmeric powder, salt needed and cook covered until ivy gourd becomes tender. Stir in between for even cooking.

Then add the masala paste and cook well for another 5 minutes stirring on medium heat.

preparation for Dondakaya rice/annam

Then add the cooked rice, lemon juice and mix gently. Garnish with coriander leaves.

how to make kovakkai sadam

Serve with any raitha, papads or any gravy of your choice. This dish can be packed for office and school lunchbox also.

How to pick/buy Tindora – When buying tindora, select small one which are slender and bright green in color. Do not buy matured ivy gourds as they are mostly ripe and red in color. But in case, if the ivy gourd you buy tends to be red in color, do not throw it, use it for making tindora chutney.

More Tindora (kovakkai) Recipes

Tindora Chutney

Tindora Fry

Tindora Curry

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Filed Under: Bachelor Recipes, One Pot Meals, Quick recipes, Rice Dishes, Uncategorized Tagged With: Lunch box recipes, Lunch Menu, South Indian recipes, Tindora-Kovakkai Recipes, Uncategorized




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Reader Interactions

Comments

  1. Leena Chandrashekar

    May 28, 2015 at 9:16 pm

    Never tried rice dish with tindora..looks yumm

    Reply
  2. Sheela

    January 20, 2016 at 5:47 pm

    I tried this today. It was yummy. Thank u for the recipe 🙂

    Reply
  3. Unknown

    February 17, 2016 at 12:41 am

    Hi Padhu, will it be okay if I try cooking the rice alone with tindora? I usually do this with many other rice items since it is easier for me to cook it this way , also easier to mix uncooked rice with the curry.

    Reply
    • Padhu Sankar

      February 18, 2016 at 7:02 am

      Yes, you can do that also.

      Reply
  4. Anusha Madhavan

    March 7, 2016 at 12:05 am

    Padhu, Can we replace the pearl onions mentioned under "To fry and grind" with 1 big onion ?
    Thanks !

    Reply
    • Padhu Sankar

      March 7, 2016 at 4:27 am

      Of course, you can.

      Reply
    • Anusha Madhavan

      March 10, 2016 at 11:34 pm

      Thanks for the reply Padhu. I made this rice and it turned out super tasty !
      Found it unique from usual rice dishes.
      Thanks for sharing yet another delicious recipe !

      Reply
  5. Unknown

    November 13, 2016 at 2:30 am

    Tried this and it turned out to be a hit .. thnx for the recipe

    Reply
  6. Rhoda Alex

    November 7, 2017 at 6:13 am

    i am not an inspired cook and your recipes really help me ! a big thanks for this kovakkai rice recipie too .. i keep using it time and again and enjoying time and again

    Reply
  7. Unknown

    January 31, 2018 at 5:48 am

    Instead of lemon can v add curd

    Reply
    • Padhu Sankar

      January 31, 2018 at 9:21 am

      Not for this recipe.

      Reply
  8. Natasha

    September 26, 2019 at 2:14 am

    Every body at home n at my workplace turned towards me for this dish… Today I m trying the recipe for 3 .5 cups of rice… Kinda tensed… But thank u so much.. haven’t seen my husband eat a variety rice this interestingly

    Reply
  9. Hindumathy

    November 6, 2019 at 2:38 am

    Can we cook this kovakka rice without onion and garlic….

    Reply
    • PadhuSankar

      November 8, 2019 at 7:10 am

      Yes,you can.

      Reply

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Meet Padhu, the Chef, the photographer, recipe developer and web designer behind Padhuskitchen which features Simple Indian Vegetarian recipes, healthy recipes, kids friendly recipes, Indian festival recipes, traditional South Indian Vegetarian ...

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