Friday, April 10, 2015

Peerkangai Chutney for Idli-Dosa-Ridge Gourd Chutney Recipe

Ridge gourd is know as turai in Hindi, beerakai in Telugu, peechinga in Malayalam and peerkangai in Tamil. Ridge gourd chutney is very delicious and goes well with idli and dosa. It is high in dietary fiber and low in saturated fat, cholesterol and calories. Apart from the regular tomato, onion, mint and coriander chutney, I prepare this chutney for idli and dosa, for a change. I have already posted ridge gourd thogayal for rice and ridge gourd skin chutney (thol thuvaiyal prepared with skin of ridge gourd) both of which taste heavenly and is also good for the health. Today we will learn how to make ridge gourd chutney following this very easy recipe.

Peerkangai Chutney for Idli-Dosa-Ridge Gourd Chutney Recipe

Peerkangai Chutney for Idli-Dosa

 Prep Time : 10 mins
 Cook Time : 15 mins 
 Serves: 3
 Recipe CategorySide Dish-Chutney for idli,dosa
 Recipe CuisineSouth Indian

   Ingredients needed

   Ridge Gourd - 2 cups chopped
   Pearl onion (small onion)-10-12
   Green chillies -3-4
   Tomato -1 medium size
   Oil - 1 tbsp
   Salt needed

   For the seasoning

   Oil - 1 tsp
   Mustard seeds -1 tsp
   Urad dal -1/2 tsp
   Curry Leaves - a sprig


Wash and peel the skin of ridge gourd. You do not have to peel it fully. It does not matter, if there is a little skin.

Peel onions, chop tomatoes and green chilli.


Heat oil, saute pearl onions until they turn transparent. (If the onions are big, cut it into 2-3 pieces).

Add green chillies, ridge gourd, tomatoes, salt needed and cook until the ridge gourd turns soft. Leave it to cool.

Grind it to a slightly coarse paste.

Heat oil, add mustard seeds, when it splutters, add urad dal and curry leaves. When dal turns golden brown, add the seasoning to the chutney.

Serve with idli, dosa or chapati.

Ridge Gourd Recipes

Ridge gourd dal

Peerkangai Poriyal (stir fry)

Peerkangai Thogayal

Peerkangai Thol Thuvaiyal (ridge gourd skin chutney)

If you found this post useful, I would really love it, if you pin it or share it with your Facebook fans or Twitter followers or Google+ circles today. All it takes is a simple click on the “pin it” “like,” “share,” “tweet,” or Google+ buttons below the post. It will keep me motivated. Thank you!

1 comment:

Thank you for dropping by my blog.Hope you enjoyed reading the recipes.Your feedback and comments are appreciated. Comments with links to external sites will be deleted.