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Moong Dal rice-Arisi Paruppu sadam

May 10, 2011 by PadhuSankar 50 Comments

Moong dal rice/Pasi paruppu sadam can be prepared in a jiffy and does not need much ingredients. This is one of the most famous dishes of Coimbatore. My mother does not prepare this Dhal rice, I came to know of this dish only after marriage from my sister-in-law.This is a quick fix dinner/lunch and even bachelors can prepare this as it does not involve any elaborate procedures. This goes well with coconut chutney, sambar, tomato chutney, brinjal gotsu, peanut chutney, or just chips or papads.

 

Pasi paruppu sadam- moong dal rice

 

Pasi Paruppu Sadam-Dal Rice


Pasi Paruppu Sadam

 Prep Time : 10 mins

 Cook Time : 20 mins
 Serves: 5
 Recipe Category: Rice-Dal
Recipe Cuisine: South Indian
 Author:Padhu Sankar
Ingredients needed
   Raw Rice – 2 cups
   Moong dal/pasi paruppu – 1 cup (split yellow ones)
   Grated coconut – 1/4 cup (optional)
   Pepper-Jeera powder – 1/4 tsp (optional)
   Salt needed
For the seasoning
   Oil -4 tbsp
   Mustard -1 tsp
   Hing/Asafoetida – 1/4 tsp
   Bengal gram/channa dal/kadalai paruppu – 1 tbsp
   Urad dal -2 tsp
   Red chillies – 5
   Green chilli -1
   Ginger – 1 inch piece (finely chopped)
   Curry leaves – a sprig

 

Method

Pic 1 and 2

Dry roast Moong dal till golden brown.

Dry roast rice a little. Mix both together and keep it aside.

How to make pasi paruppu sadam

3. Heat oil, add mustard seeds, when it splutters, add the other ingredients mentioned under seasoning in the same order.

4. When dal turns golden brown, add the roasted rice + moong dal and fry for a few seconds till all the seasoning gets coated well with the rice and dal mixture.

preparing seasoning for pasi paruppu sadam

5. Add 8 cups of boiling water, needed salt and pressure cook for 2 whistles. ( It can be cooked directly in the pressure cooker as I have done or transfer it to another vessel and pressure cook).

cooking rice and dal for Dhal rice

6. After the steam is released, open the cooker, add graded coconut (optional) and mix it well with the back of the ladle. Arisi pasi paruppu sadam/ Moong dal rice is ready to be served.

We had it hot with tomato chutney. It was simply divine. Do try this easy breezy dish and enjoy!

Note -I have used old rice, so I have added 4 cups of water for 1 cup of rice. Add water according to the rice variety you use. Moong dal rice should be soft but not mushy, so add water accordingly.

Meet you all again with more interesting recipes, till then it is bye from Padhu of Padhuskitchen.com

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Filed Under: Bachelor Recipes, One Pot Meals, Rice Dishes, Uncategorized, Video Recipe Tagged With: Dal, Lunch box recipes, Moong dal, Uncategorized




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Reader Interactions

Comments

  1. Hamaree Rasoi

    May 10, 2011 at 3:56 pm

    Very tasty and healthy looking moong dal rice. Padhu, You truly are a very gifted cook .
    Deepa

    Reply
  2. Suparna

    May 10, 2011 at 4:02 pm

    hey padhu,
    The combo of dal and rice is so comforting 😛 Thanks for a hearty meal recipe :p

    Reply
  3. revathi

    May 10, 2011 at 4:25 pm

    My fav rice dish…reminds me of home:) very nicely done..
    Reva

    Reply
  4. S.Menaga

    May 10, 2011 at 4:39 pm

    Easy preparation,looks nice!!

    Reply
  5. Vimitha Anand

    May 10, 2011 at 4:50 pm

    Comforting one pot meal…

    Reply
  6. Yummy

    May 10, 2011 at 4:58 pm

    This looks like a really tasty way to prepare rice! I'm so used to making the plain sticky rice.

    Reply
  7. Raji

    May 10, 2011 at 5:24 pm

    This is simple but very flavourful..I bet even kids will like it..will make this for my kiddos lunch tomorrow.

    Reply
  8. divya

    May 10, 2011 at 6:03 pm

    Wat a healthy rice,simply irresistible..

    Reply
  9. Chitra

    May 10, 2011 at 6:12 pm

    Is it something like venpongal? looks good.

    Reply
  10. Priya

    May 10, 2011 at 6:35 pm

    Comforting and delicious one pot meal,just love it..

    Reply
  11. Reshmi Mahesh

    May 10, 2011 at 6:35 pm

    Healthy and looks delicious…

    Reply
  12. Swathi

    May 10, 2011 at 6:55 pm

    Padhu, this is simple ultimate comfort food for me.

    Reply
  13. Ananda Rajashekar

    May 10, 2011 at 7:11 pm

    we call it as khichdi, beat meal on a lazy day!

    Reply
  14. Chitra

    May 10, 2011 at 7:29 pm

    quick one pot meal and a healthy one too..

    Reply
  15. Sobha Shyam

    May 10, 2011 at 7:59 pm

    The rice looks delicious…yummy !!

    Reply
  16. Niru

    May 10, 2011 at 8:11 pm

    love the quick n healthy sadam..

    Reply
  17. GEETHA ACHAL

    May 10, 2011 at 8:38 pm

    ரொம்ப சூப்பராக இருக்கின்றது….எனக்கு ரொம்பவும் பிடித்தது….

    Reply
  18. Plateful

    May 10, 2011 at 9:27 pm

    Rice and dal is such a lovely combo–my idea of comfort food!

    Reply
  19. schmetterlingwords

    May 10, 2011 at 9:30 pm

    Wow!! I wish I could grab that plate with the tomato chutney.. I have never prepared this dish so far.. now that I have the recipe, will give a try.. a perfect one for lunchbox I guess 🙂

    Reply
  20. Preety

    May 11, 2011 at 4:34 am

    simple and yumm

    Reply
  21. sonu

    May 11, 2011 at 5:03 am

    lovely and delicious platter..

    Reply
  22. Biny Anoop

    May 11, 2011 at 5:12 am

    sadam looking soo gud dear…nice to know such recipes for a quick fix

    Reply
  23. Prathima Rao

    May 11, 2011 at 5:20 am

    So easy to make & looks so tasty!!!
    Prathima Rao
    Prats Corner

    Reply
  24. Nisha

    May 11, 2011 at 5:23 am

    This south indian khicidi is really yum.

    Reply
  25. Chandrani Banerjee

    May 11, 2011 at 5:38 am

    Nice rice… I try this recipe.

    Reply
  26. Vidhya

    May 11, 2011 at 5:38 am

    Wow a comforting rice that can be made in a jiffy.

    Reply
  27. sandhya

    May 11, 2011 at 5:45 am

    i make this every saturday night similar to moong khichdi .

    Reply
  28. PadhuSankar

    May 11, 2011 at 8:43 am

    Dear Chitra,this is totally different from Ven Pongal and does not taste like that .We have used only 1/4 tsp of pepper-jeera pwd which is optional and it is not mushy like pongal .It has a different taste .Do try it as it is very simple

    Reply
  29. An Open Book

    May 11, 2011 at 9:10 am

    ive heard so much about this dish but ive never tried it…this recipe sounds easy enough 2 give it a go..m bookmarking it

    Reply
  30. jeyashrisuresh

    May 11, 2011 at 9:11 am

    simple and comforting food. we call it usila.

    Reply
  31. Vandana Rajesh

    May 11, 2011 at 12:31 pm

    Healthy and tasty moong dal rice

    Reply
  32. Faith

    May 11, 2011 at 1:41 pm

    Great food. I love how simple you made it seem to make. Nice clicks 🙂

    Reply
  33. Kairali sisters

    May 11, 2011 at 2:06 pm

    This looks too good padhu..Bookmarked!

    Reply
  34. சாருஸ்ரீராஜ்

    May 11, 2011 at 2:08 pm

    looks so nice

    Reply
  35. Sushma Mallya

    May 11, 2011 at 2:14 pm

    I just love such rice preperations…looks really v yummy!

    Reply
  36. Prathima Shivraj

    May 11, 2011 at 2:52 pm

    Quick, yet flavorful rice item. Looks delicious.

    Reply
  37. Padma

    May 11, 2011 at 9:45 pm

    Very nutritious dish. Looks yumm

    Reply
  38. Now Serving

    May 12, 2011 at 12:17 am

    anytime, anywhere, anyday hot fav. Love it!!

    Reply
  39. Sutapa

    May 12, 2011 at 6:50 am

    This looks very tasty and a quick meal!

    Reply
  40. Sonia (Nasi Lemak Lover)

    May 12, 2011 at 7:25 am

    Look delicious and good.

    Reply
  41. Hamaree Rasoi

    May 12, 2011 at 12:52 pm

    hey really something wrong with the blogger service as on clicking 'Dolly' i 'm here. 🙂 hope this gets over soon

    Deepa
    Hamaree Rasoi

    Reply
  42. Madhu

    May 13, 2011 at 5:54 pm

    Very nice and easy recipe Padhu. But 8 cups of water for 2+1 cup of rice+moong dal? Wouldnt that make this mushy or it is supposed to be like that?

    Reply
  43. Sowmya Duvvuri

    October 23, 2012 at 6:18 am

    so easy 2 cook and luks vry tasty tanq padhu i just luved all ur receipies and learnd many of dem tanx a lot u r hlpng me a lot

    Reply
  44. padma sriram

    April 29, 2013 at 6:30 pm

    hi i am from coimbatore. we use to make it with toor dal instead moong dal which is called as arisi parupu sadam. but nice to know the variation. nice click.

    Reply
  45. Anu L

    May 8, 2014 at 7:59 pm

    OMG!
    Ever since I saw your sight I am just browsing your recipes. I especially loved the lunch menu that you prepared for all of us. I have selected few menus and have made my weekly menu. I cant wait to try these recipes. Simple instructions and thanks a ton.
    Anu Lopes

    Reply
  46. Anonymous

    September 30, 2014 at 11:07 pm

    Nice recipe padhu my Mom makes almost same recipe but the only difference is that she would add some vegetables also to this recipe to make it more healthy.
    I think you can also try that.

    Reply
  47. Abirami Perumal

    December 16, 2015 at 4:17 am

    This looks yummy.. Going to prepare this for today's lunch. I like all your cooking Recipes! fan of your blog 🙂

    Reply
  48. Saranya

    February 17, 2019 at 1:43 am

    When to wash the rice? Can we wash after dry roasting it?

    Reply
    • Padhu Sankar

      February 17, 2019 at 11:47 am

      Yes, wash the rice after dry roasting it.

      Reply
  49. Saranya

    December 29, 2019 at 2:39 pm

    All your recipes are too good to follow. They are all foolproof. Keep posting more such exciting recipes. May God bless you.

    Reply

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Meet Padhu, the Chef, the photographer, recipe developer and web designer behind Padhuskitchen which features Simple Indian Vegetarian recipes, healthy recipes, kids friendly recipes, Indian festival recipes, traditional South Indian Vegetarian ...

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