Finely chop onions, ginger and all the vegetables.(You can use a mix of carrot, peas, beans and potato) Diabetics should avoid potato.
Wash millet, drain the water and keep it aside.
Heat oil in a pan, add mustard seeds, when it splutters, add urad dal, red chillies and hing.
Then add all the vegetables (carrot, beans, peas and potato) and saute for a few minutes.
Serve hot with any chutney of your choice.