|Cracked Wheat Sambar Sadam with Beetroot Pachadi|
Cracked Wheat Sambar Sadam
Samba Wheat Rava-1/2 cup
Tur dal -1/4 cup
Pearl onion -5-6
Mixed Vegetables -1/2 cup (mix of carrot, beans, potato)
Sambar powder -2 tsp
Turmeric powder -1/4 tsp
Salt needed- approximately 1 tsp flat
Tamarind – small gooseberry sized ball or 1/2 tsp tamarind paste
For the seasoning
Oil -2 tsp
Mustard seeds -1 tsp
Cumin seeds -1/2 tsp
Fenugreek seeds -1/4 tsp
Hing/Asafoetida – a pinch
Green Chilli- 1 slit
Curry Leaves- few
Coriander leaves- finely chopped-2 tbsp
Ghee/clarified butter-1 tsp
Wash cracked wheat, drain the water and keep it aside.
Soak tur dal in hot water (just enough water to cover the dal) for 20 minutes.
Note – The consistency of sambar sadam should be semi solid.
More Daliya/Broken wheat/Cracked Wheat/Godhumai Rava Recipes
Healthy sambar sadam, looks very delicious.
Anu s kitchendelights
Healthy and yummy recipe…looks mouth watering..
Very nice dish and healthy too
yummy sambar sadam. healthy dish..
Sambar looks and healthy so tasty and mouthwatering. Excellent prepartion Padhu.
Prema Pr asad
Drooling, will try it for sure over the weekend. Fast to cook, good to eat and healthy at the same time
Wat a filling and very healthy dish, can have it anytime anyday.
I prepared this recipe last night for dinner, it was awesome. Never felt like am eating wheat rava sambar saadam, it was tasting delicious as rice sambar saadam recipe.
This is a healthy version. Thank you.
I replaced white rice completely with brown rice and cracked wheat…was bored of wheat cooked as rice and upma.thanks for the awesome mouthwatering and healthy recipe
This came out really well. Thanks for am awesome dish recipe.
I vl surely try this…looks yummy n is very healthy. Thankyou fr sharing.
Hi Padhu I tried this recipe,it came out well,taste was fantastic.
Thanks for sharing:):)
This has become a regular at our home too 🙂 Thanks for sharing, and keep up the good work!
Tried n came out really fantastic. This is regular for lunch in our home now.
Dint know Sambha Gothumai to taste so great…..tastely recipe