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Cracked Wheat Oats Idli-Wheat Rava Vegetable Oats Idli Recipe-Instant Samba Godhumai Rava Idli

May 11, 2015 by PadhuSankar 9 Comments

Idli is one of my favorite breakfast. This idli with cracked wheat rava, oats and carrot is very nutritious and is loaded with fiber. It makes a filling breakfast or dinner. Today we will learn how to make broken wheat rava oats idli following this easy recipe. 
Cracked Wheat Oats Idli

Cracked Wheat Oats Idli


Cracked Wheat Oats Idli

 Prep Time : 5 mins

 Cook Time : 20 mins 
 Yields: 5 Idlis
 Recipe Category: Breakfast-Dinner-Idli
 Recipe Cuisine: Indian
 Author:Padhu Sankar

   Ingredients needed

   Oats -1/2 cup (quick cooking oats)
   Samba Ravai/cracked wheat -1/2 cup
   Sour Curd -1/2 cup

   Coriander leaves – 2 tbsp finely chopped
   Baking soda/cooking soda – 1/4 tsp (optional)
   Salt needed
   Water as needed

   For the seasoning

   Mustard seeds – 1 tsp
   Bengal gram/channa dal – 3/4 tsp
   Urad dal – 1 tsp
   Curry leaves – a sprig (tender ones)
   Green chillies – 1-2
   Ginger – 1 inch piece
   Carrot – 1/4 cup grated

Preparation


Dry roast oats on medium heat until it is hot to touch. Leave it to cool and then powder it. Dry roast cracked wheat rava (samba godhumai ravai) for 2-3 minutes on low heat and leave it to cool.

Heat oil in a pan, add mustard seeds, when it splutters, add channa dal and urad dal.

When dal turns golden brown, add finely chopped ginger, green chillies, curry leaves and grated carrot. Saute for a few seconds and remove from heat. Leave it to cool.

Method


In a bowl, mix together, powdered oats, cracked wheat, chopped coriander leaves and the seasoning with the carrots.

Add plain yogurt or curd and salt needed. Mix everything together.

Instant Samba Godhumai Rava oats Idli

Add water to get an idly batter consistency (neither too thick not too thin). Let it sit for 20-30 minutes. If needed add more water after 30 minutes to get the idly batter consistency.

Add baking soda and mix well. This is optional.

Wheat Rava Vegetable Oats Idli Recipe

Bring water to boil in an idli pan and pour a small ladle of batter in the greased idli moulds. Steam cook for 25 minutes or until the idli is cooked. This idly will take longer time to get cooked than the regular idlis.

Once done, remove the idlis from the mould and serve hot with any chutney of your choice.

Note – Baking soda is not necessary if you ferment it for 30 minutes. Only if you want to make instant idlis, you need to add baking soda.

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Filed Under: Breakfast Varieties, Quick recipes, Uncategorized, Weight loss recipes Tagged With: Cracked Wheat-Broken wheat recipes, Health Dish, Idli Varieties, Oats recipes, Uncategorized




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Reader Interactions

Comments

  1. Shobha Ramakrishna

    May 12, 2015 at 1:02 pm

    Thank you so much for your wonderful blog which are very easy to follow. I have enjoyed going through your blogs about various recipes and have really liked your presentation style. Kudos to you and once again thanks for the wonderful spread of recipes.

    Reply
  2. Diana Chen

    May 20, 2015 at 3:11 pm

    Good one!! Thanks for sharing 🙂

    Reply
  3. shanmuga priya

    May 26, 2015 at 8:59 am

    Very nice healthy recipe 🙂

    Reply
  4. PreethePaddmanabhan P

    August 11, 2016 at 5:01 am

    Nice one I love preparing dishes with wheat rava

    Reply
  5. Shubs

    November 14, 2016 at 7:42 am

    Thanks for a really delicious and healthy recipe.
    I tried a few days back but the idlis came out really soggy though I steamed it for 25-30 min. They tasted really good anyway. Hope to get it better next time..:)

    Reply
    • Padhu Sankar

      November 15, 2016 at 5:20 am

      I assume that the water kept for steaming would have made the idlis soggy. Keep the heat on medium when steaming this idli. Keep the idli pan only after the water comes to a boil, then reduce the heat to medium.

      Reply
  6. Unknown

    March 21, 2018 at 5:54 pm

    Thank you so much.
    U solved a major issue… I am not allowed bakimg soda or eno or fruit salt…all receipes asked me to use one for rava idli…thnks

    Reply
  7. Menaka

    May 18, 2022 at 8:21 am

    Can the batter be made overnight and used in the morning?

    Reply
    • PadhuSankar

      June 19, 2022 at 1:21 pm

      Instant versions are best when used immediately.

      Reply

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Meet Padhu, the Chef, the photographer, recipe developer and web designer behind Padhuskitchen which features Simple Indian Vegetarian recipes, healthy recipes, kids friendly recipes, Indian festival recipes, traditional South Indian Vegetarian ...

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