Oats Upma Recipe-How to make Oats Upma

Upma has always been my favorite, be it rava upma or semiya upma or upma kozhukattai or any upma for that matter. Now-a-days oats is gaining popularity as a breakfast dish mainly because of its health benefits and also it can be cooked in a jiffy. Oats upma is a healthy and delicious dish prepared with oats and mixed vegetables. Today let us learn how to prepare oats upma following this easy oats upma recipe-

Vegetable Oats Upma
Serves-1-2

Oats - 1/2 cup

Rava /sooji - 1/4 cup

Onion -1

Green chilli - 1 finely chopped

Ginger- 1 inch piece finely chopped

Mixed vegetables - 1 cup (little of carrot, beans, cauliflower, potato, capsicum, peas)
Water- 3/4 cup

Salt as required

For the seasoning

Oil - 1 tbsp

Mustard seeds -1 tsp
Hing- a pinch

Urad dal- 1/2 tsp

Red chilli -1

Curry leaves-few

Preparation

Dry roast oats for a few minutes, until it becomes slightly hot to touch.

Dry roast rava also. Skip this step, if using roasted rava.

Method

Heat oil in a pan, add mustard seeds, when it splutters, add the rest of the ingredients mentioned under seasoning.

The add finely chopped onions, chilli, ginger and saute till onions turn translucent.

Add all the vegetables, saute for a few minutes, then add 3/4 cup of water and salt required.

When water come to boil, simmer the flame, add rava stirring continuously and cook till it is half done.

Then add oats, cover and cook till done. (oats need less time and less water to get cooked, so you can add it, after rava is half cooked)

Serve delicious oats upma with any chutney varieties or sambar varieties.

Meet you all again with another interesting post, till then it is bye from Padhu of Padhuskitchen.com

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