Monday, October 31, 2011

Healthy Oats Breakfast Recipe-Oats Recipe

Breakfast is the most important meal of the day and one should never skip breakfast. At times, during the hectic early morning hours, we do not have time to prepare traditional breakfast, at those times, simple yet healthy recipes like these comes to our rescue. Here is a healthy and a quick fix breakfast recipe with oats, milk, dates and banana which is quite filling and nutritious. Today let us learn to make this easy Oats Breakfast recipe with banana.

oats with banana-breakfast recipe

Oats with Banana-Breakfast Recipe

Oats with Banana-Breakfast Recipe

 Prep Time : 5 mins
 Cook Time : 10 mins 
 Serves: 1
 Recipe CategoryBreakfast-Oats-Kids Special
 Recipe CuisineIndian
 Author:

   Ingredients needed

   Quick Cooking Oats - 1/4 cup
   Milk - 1 cup (boiled and cooled)
   Banana - 1 medium sized Banana
   Dates - 3 chopped
   Powdered Jaggery or palm sugar - 1 tbsp


Preparation

Blend bananas and dates with little milk and keep it aside.

Method

Combine oats with little water and cook stirring frequently until it thickens. Add jaggery to taste and leave it to cool.

Then add the remaining milk, banana + dates paste. Mix well and enjoy.

Believe me, it tastes great. I have added dates not only for additional health benefits but also to avoid adding sugar. A great breakfast for kids especially school going kids. My daughter loves this very much.

Variations- You can add any dry fruits of your choice.

More Oats recipes

Oats porridge recipe with dates

Oats upma 

Instant Oats Idli

Oats Savory Porridge

Oats with vegetables 

Oats Pongal 

Oats Soup 

Instant Oats dosa 

Oats uthappam 

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16 comments:

  1. Adding bananas and dates to oats porridge is a great idea...sound good

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  2. Healthy, power packed breakfast!!!
    Prathima Rao
    Prats Corner

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  3. oats and banana a good and healthy combination

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  4. Looks so healthy and inviting, Luv all those clicks

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  5. awesome combo....perfect breakfast

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  6. Thats such a healthy and delicious combination.

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  7. Yummy combo..Looks healthy and perfect...

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  8. adding jaggery instead of sugar is a nice idea.

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  9. healthy n filling breakfast...

    http://panchamrutham.blogspot.com/

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  10. nice recipe
    i like ur creativity...with vegetables...

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  11. I tried today akka..its so nice and filling.
    Thank you akka.
    Mymoon

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  12. Hi padhu,
    should we use boiled milk or raw milk while adding to the oats?

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  13. Shatchya - You should use boiled and cooled milk. Do not add hot milk to the banana. Bring milk to room temperature or you can use chilled milk.

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  14. This recipe is awesome!!!! i made small changes in the recipe.. I mashed one banana in the mixer and added another banana, cut into small pcs.. Also, I used dates syrup in place on de seeded dates. my son n I jus relished this dish.. Keep posting such very very innovative n delicious recipes

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  15. Hi aunty, My name is Bhavya.My appa made this for me.It's yummy! Thanks for the recipe!
    Namaskarams
    Bhavya

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