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Wednesday, December 28, 2016

Easy Oats Recipes-30 Oats Recipes For Breakfast-Lunch-Dinner

Oats are gluten-free whole grain and a good source of vitamins, minerals and fiber. It is loaded with antioxidants. Oats helps reduce cholesterol levels and blood sugar levels. As oats is a rich source of fiber, it gives a feeling of fullness and we are less likely to overeat. So oats can help in weight loss also. Here are a few collection of oats recipes which you can include in your diet. Find below 30 interesting  ways to include Oats in your diet.
Oats Breakfast Smoothies

Add oats to your smoothies and make it more nutritious and filling.

Oats Dates Milkshake

Banana Oats Smoothie

Pomegranates Oats Smoothie

Oats Carrot Smoothies

Oats Apple Smoothie


Overnight Oats- Breakfast on the go

Breakfast ideas to make ahead of time to make your mornings less hectic.

Pina Colada Overnight Oats

Coconut Mango Overnight Oats


Oats for Lunch

One of the simplest way to reduce weight and get into shape is to add more fiber to your diet. Oats fits that bill perfectly.

Oats Bisibelabath

Curd Oats

Oats Khichdi

Tomato Oats

Oats Lunch recipes-Lunch recipes with oats

Oats for Babies

Banana Oats Porridge for Babies


Snacks with Oats 

Oats is not only rich in fiber and various important vitamins but is also a great source of energy. It can be given as after school snacks for kids and also as tea time snack for adults.

healthy snacks with oats-Oats snacks

Oats Laddu

Oats Cutlet

Eggless Oats Cookies with raisins

Eggless Wholewheat Oats Cake

Oats Cranberry Cookies

Homemade Granola Bars

For more Oats Recipes check out the link below-

Oats Recipes

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3 comments:

  1. The recipes are very good.It will be useful for diabetics too.Thanks

    ReplyDelete
  2. Replies
    1. I use rolled oats for lunch recipes and quick cooking oats for porridge etc. I got rolled oats from amazon India. You can use any brand.

      Delete

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