Here are a few Kootu and Stir fry recipes which are simple and healthy. Try it and enjoy!

Plantain flower puli kootu
Ladiesfinger Kootu
Keerai masiyal
Bottle gourd kootu
Plantain stem Yogurt kootu/vazhaithandu mor kootu
Spinach with garlic and lentils
Amaranth leaves kootu/keerai kootu
Radish greens stir fry /mullangi keerai
Snake gourd kootu/pudalangai kootu
Avial
Cluster Beans/kothavarangai usili
Plantain Stem Kootu
Carrot Beans Stir fry
Plantain stem stir fry (vazhai thandu poriyal)
Ash gourd Kootu (poosanikkai puli kootu)

Plantain flower puli kootu
Ladiesfinger Kootu
Keerai masiyal
Bottle gourd kootu
Plantain stem Yogurt kootu/vazhaithandu mor kootu
Spinach with garlic and lentils
Amaranth leaves kootu/keerai kootu
Radish greens stir fry /mullangi keerai
Snake gourd kootu/pudalangai kootu
Avial
Cluster Beans/kothavarangai usili
Plantain Stem Kootu
Carrot Beans Stir fry
Plantain stem stir fry (vazhai thandu poriyal)
Ash gourd Kootu (poosanikkai puli kootu)
Carrot stir fry (carrot poriyal)
Mushroom Pepper fry
Yellow Pumpkin Kootu (parangikkai kootu)
Cabbage stir fry
Manathakkali keerai kootu
Yellow Pumpkin Kootu (parangikkai kootu)
Cabbage stir fry
Manathakkali keerai kootu
Chow chow kootu
Thakkali Kai kootu (green tomato kootu)
Beetroot stir fry (poriyal)
Spinach dal (Palak Kootu)
Kothavarangai Puli Kootu (cluster beans)
Beans Stir fry
Keerai Poriyal (greens stir fry)
Vendakkai Puli Kootu
Kothavarangai Poriyal (cluster beans curry)
Brinjal Rasavangi
Keerai Mor Kootu (mor keerai)
Cabbage Kootu
Moong dal gravy (pachai payaru kootu)
Banana flower poriyal (vazhaipoo curry)
Broccoli Stir Fry
Beetroot Channa curry
Arai Keerai masiyal in pressure cooker
Poosanikkai Mor Kootu (ash gourd in yogurt gravy)
Senai Kizhangu Kootu (elephant foot yam kootu)
Snake gourd poriyal (pudalangai curry)
Kadamba Kootu (mixed vegetable kootu)
Keerai Molagootal (Palakkad special)
Karamani Poriyal (long beans stir fry)
Nool Kol Kootu (Kohlrabi kootu)
Asparagus Stir Fry
Agathi Keerai Poriyal (stir fry)
Avarakkai Poriyal (broad beans)
Kerala style Cabbage thoran
Vazhaikkai Poriyal (raw banana stir fry)
Ridge Gourd Poriyal (peerkangai poriyal)
Double Beans Curry
Gongura Pappu (Andhra style)
Baby Corn Pepper fry
Beans Paruppu Usili
Radish Sabzi (mullangi poriyal)
Tirunelveli Sodhi
Mooli Ka Saag
Brinjal chops for biryani
Egg Poriyal
Tapioca Stir Fry
Panchratna Dal
Oven roasted Broccoli
Raw Banana Pepper fry (Kerala Style)
Cauliflower Pepper Fry
Drumstick Gravy
Kerala Style Payaru thoran (green gram stir fry)
Avarakkai Kootu (broad beans kootu)
Brinjal Kootu
Cluster beans kootu without coconut
Vazhaipoo Murungai Keerai Poriyal
Potato Podimas
Keerai Thandu Kootu
Sutta Kathirikkai Gotsu
Raw Papaya stir fry
Parangikai Paal Kootu
Methi Bhaji (vendhaya keerai poriyal)
Raw Papaya Kootu
Raw Jackfruit Kootu (palakkai kootu)
Beans Kootu (easy kootu)
Chow Chow Poricha Kootu
Vallarai Keerai Kootu
You will find a list curry recipes in the link below
Curry Recipes
Kerala Recipes
Thakkali Kai kootu (green tomato kootu)
Beetroot stir fry (poriyal)
Spinach dal (Palak Kootu)
Kothavarangai Puli Kootu (cluster beans)
Beans Stir fry
Keerai Poriyal (greens stir fry)
Vendakkai Puli Kootu
Kothavarangai Poriyal (cluster beans curry)
Brinjal Rasavangi
Keerai Mor Kootu (mor keerai)
Cabbage Kootu
Moong dal gravy (pachai payaru kootu)
Banana flower poriyal (vazhaipoo curry)
Broccoli Stir Fry
Beetroot Channa curry
Arai Keerai masiyal in pressure cooker
Poosanikkai Mor Kootu (ash gourd in yogurt gravy)
Senai Kizhangu Kootu (elephant foot yam kootu)
Snake gourd poriyal (pudalangai curry)
Kadamba Kootu (mixed vegetable kootu)
Keerai Molagootal (Palakkad special)
Karamani Poriyal (long beans stir fry)
Nool Kol Kootu (Kohlrabi kootu)
Asparagus Stir Fry
Agathi Keerai Poriyal (stir fry)
Avarakkai Poriyal (broad beans)
Kerala style Cabbage thoran
Vazhaikkai Poriyal (raw banana stir fry)
Ridge Gourd Poriyal (peerkangai poriyal)
Double Beans Curry
Gongura Pappu (Andhra style)
Baby Corn Pepper fry
Beans Paruppu Usili
Radish Sabzi (mullangi poriyal)
Tirunelveli Sodhi
Mooli Ka Saag
Brinjal chops for biryani
Egg Poriyal
Tapioca Stir Fry
Panchratna Dal
Oven roasted Broccoli
Raw Banana Pepper fry (Kerala Style)
Cauliflower Pepper Fry
Drumstick Gravy
Kerala Style Payaru thoran (green gram stir fry)
Avarakkai Kootu (broad beans kootu)
Brinjal Kootu
Cluster beans kootu without coconut
Vazhaipoo Murungai Keerai Poriyal
Potato Podimas
Keerai Thandu Kootu
Sutta Kathirikkai Gotsu
Raw Papaya stir fry
Parangikai Paal Kootu
Methi Bhaji (vendhaya keerai poriyal)
Raw Papaya Kootu
Raw Jackfruit Kootu (palakkai kootu)
Beans Kootu (easy kootu)
Chow Chow Poricha Kootu
Vallarai Keerai Kootu
You will find a list curry recipes in the link below
Curry Recipes
Kerala Recipes
This page will be updated as and when Kootu or Stir Fry recipes are posted. Hope you enjoyed browsing my site. Thank you for visiting Padhuskitchen.
Dr.Sameena PrathapSeptember 10, 2010 at 1:48 AM
Hi Padhu,
ReplyDeletenice round up of the kootu varities...can easily refer...
not visiting me at all!!
:))))
Dr.Sameena@
www.myeasytocookrecipes.blogspot.com
www.lovelypriyanka.blogspot.com
Padhu, ellamey enakku pidicha kootu..thanks for sharing..
ReplyDeleteAgain a nice varieties kootu...
ReplyDeletewow great collection ....
ReplyDeleteAmazing variety.
ReplyDeleteI love all your recipes.. Easy to understand and cook, healthy to eat.. Thank you... You are doing a great job..
ReplyDelete-Sowmya